exploring the soul



Love is strength

Treat  people so well that they easily can find the strength to move on from you.

Treat them so well they will not want to.


Don’t follow the war drum unless you know where you are going

And again they will ask you to fight something or somebody. Fight the government. Fight the media. Fight the banks. Fight the president. 

Do not listen. Do not ever fight against someone of something no matter how bad they are.

Fight for something.

Only for.

If you fight against something or somebody, without having an idea about what should replace it, you will create chaos. And chaos is worse than any oppressive order.

Chaos is a ladder. For psychopaths. Do not fight against ideas, institutions, people, roles. Fight for ideas, people, roles only.

Don’t fight against somebody or something together with all the others hating on the present state of affairs, unless most of you agree on what to replace it with.

Do not be just another useful idiot for those who have an agenda. Rather get your own agenda, and then fight for it.

Wake up. Find your values. Or continue to destroy anything with meaning by running around in hoards destroying the old and replacing it with chaos. Wake up to having real opinions, real values. Be for something. Not against.


Let others learn their own lessons.

Don’t force anyone to the right path, but also never forget to point them to it, if you see it. Let them choose their path, even if they choose the wrong path. 

Lessons can only be learned when people feel free. Only then will they assume responsibility and truly learn.



Look to the future and there are infinite possibilities.

Look to the past and it was all finite.

Things we start

We seem to always be in the middle of things we start.


Do not revive the ashes of the past, but keep the flames alive.

Control is the opposite of love

Don’t let others control your happiness.


When someone is down and out, they may seem narrow-minded and annoying, but encourage them to start climbing.

Once they reach a bit higher up the mountain side, they’ll have a totally different view.

And the deeper the valley or the higher the mountain, the bigger the contrast will be.

Happy climbing! 🙂

Suffering is optional

Pain is a sign it’s time to love yourself and others more.

That way pain will not become suffering.


If you can feel it, then you can heal it.

Good and evil

Good people base their intentions on love and seek freedom for all.

Bad people base their intentions in fear and seek power and control.


People who believe their own lies will hurt you if you explain them the truth.

Reality 2

Our perception is the channel between reality and our experience of reality.

Learning how to correctly perceive reality without too much distortion – discernment – is the key to acting on reality – within and without – in a useful way.


We perceive everything around us and within us with a hint of distortion. Some with a lot of distortion.

This means, that the ordinary reality we see is not real – it is a perceived reality.

Our perceptions create the reality we see around us, and that is why people see so different realities so often, for better or for worse. This is true for all of us, no matter how developed we are.


When you trust somebody completely, without hesitation,  without holding back, there are two possible outcomes : you get a person for life, or a lesson for life.


I lovingly accept that I am lovable enough to die for, just as I myself would die for the people I love.


I recognize your lack of understanding. I recognize your lack of care. I recognize your lack of compassion. I recognize your lack of belief in me.

I recognize I need to give it to myself.

Thank you for teaching me that lesson. ❤


Shine for the people you love.


Let the fireworks blow away your old pains and patterns tonight and welcome new and positive energies in your life



You don’t have to bring your heaviest feelings from 2016 into the new year. Leave them all behind! Here’s how:

Send love and care to those who were there for you in the year that passed, particularly yourself!

And forgive those who tried to harm you, including yourself.

♥  Happy renewal!  ♥


There are many types of calm:
– Calm like a sleepy pond on a lazy summer day.
– Calm like a cat resting in the sun.
– Calm like a lion hunting for prey.
– Calm like the sky behind a thunder storm.
– Calm like the center of a tornado.

Calmness as an internal state is for those who haven’t yet been in hell, or for those who already walked through it.

Squeeze the happiness button

Some people pursue happiness, others create it. Happiness isn’t an outside job, it’s an inside job.

But let’s find a shortcut!
Create your own happiness button that can be squeezed whenever you want to feel good! Do this by bringing in detailed memories of times you felt amazingly happy and really feel the happiness! While you think and feel through your memories, squeeze two fingers on one hand hard together, to lock the feeling of happiness into your body memory through these two fingers.  Also squeeze the same two fingers together every time you feel happy in the future – to accumulate more power in the two chosen fingers! The happiness button is now created! It’s that fast and that easy!

When you need to feel happier, simply squeeze the two fingers together again, and feel the happiness spreading!


There is one healthy thing smokers do that all people should learn – deep breathing. Try a few deep inhalations (preferably without poisonous fumes), and enjoy the relaxation.

What if?

What if you woke up tomorrow and was who you want to be?

Empathy and compassion

You say you understand other people’s feelings, that you have empathy.
But empathy without compassion is without value.

No one ever healed themselves by hurting another.


If a belief has been imposed on you and it doesn’t serve you, make it vanish by slowly altering it – day by day- into something worth believing in. 


The walls we constructed to keep out sadness, also keep out happiness.

Virtual jails

Don’t let anyone put you in virtual prisons, where you are told to wait for them. Such people are NEVER worth it. NEVER. Move on, and if you make yourself strong, they’ll come back, but that is when you need to consider closely if you want them due to knowing how they treated you before. Don’t let anyone imprison you by having you wait for them. Real love would never do that to a person. Never. Only egoism and lack of compassion can do that to another. Imagine if the roles were reversed, would you ever let anyone wait for you like that if you loved them? Put them through the agony of waiting? No, you’d make plans to create reality of your promises. You wouldn’t just create an illusion and keep others in the jail of that illusion. People doing that are not good people. And in the end they’ll ask you to apologize for crying over the time you lost or your reaction to being trapped in their illusion. These people are not good people, they do not care about you. They do not care about love. They do not care about unity. They only care about how they themselves look and feel, and when you are broken by their treatment, they’ll call you too broken to be with and leave you behind. Because they did not love YOU. They loved what you could do for them and what you could give them. Move on.


Fantasy is reality that faded away




Culture is not our friend.

Culture tells us to compete others and choose money, and encourages us to sacrifice our true spirits for work and repetition of daily routines, calling it to “think smart” when each and every one of us puts ourselves first, and see other people as consumer goods. “There is always somebody/something else out there, just move on”, they say and each and every time we leak our energy all over the place.

We leak our energy for money, career and people that we  think we need but don’t feel driven towards. We’re told we’re smart that way. We sacrifice passions, real connections and love to be “smart”.

“It’s easy, just move on from the things you truly want. The world is full of choices! Come on, don’t think, just move. (The cost of this transaction is 1 gram of your soul).  Don’t think, just move on and do what is “smart”.”

People choose things that aren’t important, like money, careers and safety, and thus sacrifice things that are important, like people they love, true passions and real joy. And we wonder why more and more people turn into lifeless shadows around us?

It’s as if culture has a straw into human souls that way, sucking us dry, so that we don’t notice it, not unlike the machines in the Matrix.

Don’t listen to culture, it will collapse soon, anyway. Systems always collapse, and probably again in your lifetime at least once. You shouldn’t hold on to what your culture tells is important, because everything you have in that realm can and will be taken from you. So choose right. Follow your inner spirit, and heal the world and yourself. It is the only safe bet these days, even if culture tells you otherwise. Culture lies. Real currency lies in connections and hearts and spirits. Don’t sell your soul.

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