Imagine a movie scene – say a child walking on a beach. Now imagine there is scary music playing. What happens?
Then replay the same scene in your mind, but now imagine it with happy, carefree summer music and laughter in the background.
Even if it’s the exact same scene, you get totally different experiences.
Just like in the movies, our emotional attitude fundamentally change the way we experience what happens to and around us.
Often we cannot control the happenings much, but what we can control, is how we feel about what happens to and around us. Our emotional attitude is like a record we can change on will!
If your experience of something sucks, then try changing the soundtrack!